Featured Body Mass Index: Redirecting to a healthy weight A physically healthy body is evidence of low fat in the body. However, it is equally important to be cognizant of levels of body fat in your body to predict predisposition to any chronic disease. Low levels of extra body fat are considered overweight. Whereas high levels of extra body
Featured Impact of Polycystic ovarian disease (PCOD) on Women’s health PCOD/PCOS is a health condition, prevailing among women of reproductive age worldwide
Featured Sleep Deprivation: Related health outcomes and Strategies to Recover Sleep deprivation is an epidemic brewing globally and is a question of interest in this era.
Fitness No time to hit the gym: Here are quick 6 Calorie burning tips Check out these simple incredible tips that can help you burn some extra calories.
Get Inspired Endorphins: Stress Relieving Hormones Endorphins are natural chemicals (neuropeptides) released by pituitary glands in the brain to deal with pain or stress.
Fitness Intermittent Fasting: How does it benefit your health? With this blog, I have tried to convey the best of my experience and current information regarding Intermittent Fasting and I hope it helps you if you are considering starting your weight loss journey through Intermittent Fasting or are already in the process or you wish to shift to Intermittent
Healthy Eating The right time to eat breakfast, lunch and dinner to lose weight A healthy weight loss is a mantra to enjoy a radiant and healthy life. And the best formula for that is to stick to a healthy and planned diet that includes both controlled nutritious food as well as its time consumption. Managing your meal timings can effectively enhance your weight loss process.
Fitness Shooting down common myths you have heard of Diabetes Extensive knowledge with regard to Diabetes, can change your perspective for it. Its high time to burst the myths related to Diabetes and get rid of all the restrictions prevailing over the years.
Healthy Eating The fasting days and it's benefits Sacred Hindu and Muslim fasting begins with the onset of Chaitra Navratri and Ramadan this month!
Featured Health Monitoring Devices: Why They Are Important and How They Will Help You Health monitoring devices are incredible tools. They help you record your pulse rate, blood pressure, weight, temperature, and other vital signs for easy tracking.
Featured Dr Trust ECG Pen – Making Telemedicine a Reality Dr Trust ECG pen is powered by IoT and telemedicine to make heart health monitoring easy. It enables you to detect atrial fibrillation that can remain clinically silent for years.
Featured Are Apps a Reliable Method to Measure Blood Oxygen Levels? Tracking SPO2 is easy with a mobile app like Dr Trust 360. Apps are more convenient as you don't need a pulse oximeter to measure SPO2.
Featured Take the First step towards Good Health with Dr Trust Rechargeable Weight Scales Rechargeable weighing scales are the most popular fitness accessories as they help you monitor your progress. They are accurate & reliable..
Fitness Supercharge your core and sculpt your Abs with Dr Trust Abs Roller Wheel If getting six-pack abs is your fitness goal, an abs roller wheel is essential. Read to find the most versatile abs roller in the market.
Healthy Eating Which Fish oil is best for you? Looking for fish oil? Consider some crucial factors as it not only provides you a dose of EPA & DHA but also helps to achieve set health goals.
Featured COVID-19: How can you simplify managing diabetes by regularly using a glucometer? People with diabetes are at higher risk of developing severe illness from COVID-19. The problem can be solved by using a glucometer for blood sugar monitoring
Featured Diabetic Ketoacidosis - Importance of Ketone testing for Diabetes patients Ketone testing is a special test for people with diabetes. It warns you about diabetic ketoacidosis, also called DKA.
Fitness Why the Foam Roller for Back Pain is the best Exercise to relieve a Stressed Back Why use a foam roller? How it can help to relieve muscle soreness, tightness, and back pain efficiently? Read to know how it can alleviate pain